General eye care
General eye care
Comprehensive eye check should done.
Atleast once in 2 years–
if your age is below 40 and you do not have any medical illness.
Once in a year –
above 40 years of age and if you have any medical illness (though age is below 40),
As we are living in digital age now we all including children and senior citizens are using too much of digital devices :- like Smart phones,Laptops, computers and Television.To avoid dry eyes and digital eye strain.
- Drink plenty of water- 3 litres/8-10 glasses per day.
- Avoid splashing of water inside eye .
- Look around while working on any digital devices .